Indian spices not only add flavor to food, but also offer numerous health benefits, from boosting immunity to aiding digestion and reducing inflammation.
Today, spices are widely available and used in many cuisines around the world. Some popular examples of spices include cinnamon, ginger, turmeric, cumin, coriander, and chili powder. Each spice has its own unique flavor and aroma, and they can be used individually or in combination with other spices to create complex and delicious flavors.In addition to their culinary uses, many spices are also believed to have medicinal properties. For example, ginger is often used to soothe upset stomachs, while turmeric is believed to have anti-inflammatory properties.